NOW AVAILABLE ON AMAZON
Tame Your
Inner Critic
A Journey to Unshakable Self-Worth and Confidence
You deserve to feel at home in yourself.
A compassionate, practical guide to meeting self-doubt with kindness, strengthening your Inner Advocate, and finding the courage to honor your needs, express yourself, and move toward what matters.
Order your copy on Amazon.
After you buy, return to this page and click Claim My Book Bonuses to receive your gifts. It’s all on the honor system.
Purchase by November 1, 2026, and receive:
- A complimentary seat at the book launch celebration at The Rockwell in Davis Square on November 15, 2026 — including a workshop, author signing, drinks, and hors d’oeuvres.
- The Unshakable Self-Trust Meditation — sent to you right after you claim your bonuses.
Paperback $19.99 · Available on Amazon
Buy on October 15 for the extra release-day gift. Explore all the bonuses.
What if you could stop turning against yourself?
- You replay one awkward moment for hours. Learn to meet the spiral with compassion, so one conversation doesn’t take the rest of your day.
- You say yes so no one is disappointed—and leave yourself behind. Begin honoring your needs without treating someone else’s approval as proof of your worth.
- You keep waiting to feel good enough to begin. Take the meaningful step, share the imperfect idea, and let yourself be seen before you feel ready.
- Strengthen your Inner Advocate Practice responding to self-criticism with a wiser, kinder voice that supports learning, self-trust, and meaningful action.
- You keep moving the finish line for being enough. Build a sense of worth you can come back to—even on the days you achieve nothing at all.
“Warm, insightful, and profoundly encouraging, Tame Your Inner Critic gives you the calming sense of having a trusted companion walking beside you in the dark, illuminating the twisting path back to your own self-worth.”
Gary K. Wolf · Author and screenwriter · Creator of Roger Rabbit
garywolf.com
Have you ever felt like you're your own worst critic?
Maybe you look successful on the outside, but inside you're constantly questioning yourself. You overthink decisions. You compare yourself to others. You wonder if you're doing enough, achieving enough, or somehow falling behind.
"I know that voice intimately."
For years, I believed confidence came from accomplishing more, working harder, and proving myself. Instead, every accomplishment seemed to move the finish line.
Eventually, I realized the problem wasn't that I wasn't enough. The problem was that I had built a life around listening to the wrong voice.
That realization changed everything — and it inspired years of coaching, teaching, healing work, and ultimately my upcoming book:
Tame Your Inner Critic: A Journey to Unshakable Self-Worth and Confidence
DOES THIS SOUND FAMILIAR?
For the part of you that never feels quite enough.
You replay a conversation and search for what you said wrong.
You say yes to avoid disappointing someone, then wish you had listened to yourself.
You put off something meaningful because you’re afraid it won’t be good enough.
You find it easier to offer compassion to others than to yourself.
Even when life looks fine from the outside, your inner voice makes it hard to feel at ease.
You don’t have to become a different person to begin treating yourself differently.
INSIDE THE BOOK
From self-criticism to a kinder way forward.
01
Recognize the voice
Notice the thoughts that turn a mistake, a decision, or a quiet moment into another reason to doubt yourself.
02
Get curious about the pattern
Explore what your inner critic may be trying to protect you from, instead of getting caught in another fight with yourself.
03
Practice a kinder response
Meet harsh self-talk with self-compassion and a response you can actually believe.
04
Pause and reconnect
Bring mindfulness and embodied practices into moments when your thoughts feel loud.
05
Choose from your values
Take small steps toward what matters to you, even when doubt comes along.
06
Keep coming back to yourself
Make room for reflection and practice without turning personal growth into another test to pass.
YOUR BOOK. YOUR NEXT CHAPTER. YOUR BONUSES.
Keep the self-trust growing.
Buy Tame Your Inner Critic and claim these gifts to help you put the book into practice.
Celebrate with me at The Rockwell
A complimentary seat at the November 15 launch celebration. Can’t attend in person? You’ll receive the recording.
The Unshakable Self-Trust Meditation
A guided practice to support you as you bring the book’s teachings into your everyday life.
EXTRA GIFT · BUY ON OCTOBER 15
Radical Self-Love Meditation & Reiki Healing
Join me virtually Tuesday, December 8, at 7 p.m. Eastern for a chance to pause, reconnect with yourself, and feel grounded heading into the holidays.
Order your copy on Amazon.
After you buy, return to this page and click Claim My Book Bonuses to receive your gifts. It’s all on the honor system.
Don’t miss your bonuses.
After buying your book, complete the short form with your name, email, and where you purchased it. It’s all on the honor system.
The book is now available on Amazon.
Save this page so you can return to claim your bonuses after ordering.
Celebrate the Book Launch With Me
Sunday, November 15, 2026
The Rockwell, Somerville, Massachusetts.
Doors at 4:00 p.m.; presentation at 4:30 p.m., Eastern Time.
Join me for an author talk, a brief guided experience drawn from my signature workshop, audience Q&A, and book signing. Come celebrate, connect, and explore a kinder, more confident relationship with yourself.
Claim Your Book Bonuses
- A complimentary seat at the book launch celebration at The Rockwell in Davis Square on November 15, 2026 — including a workshop, author signing, drinks, and hors d’oeuvres.
- The Unshakable Self-Trust Meditation — sent to you right after you claim your bonuses.
Purchase your book by November 1, 2026, then complete the short form with your name, email, and where you purchased it to claim your gifts. It’s all on the honor system.
Honor system. By submitting, you’re requesting your book bonuses and delivery updates by email.
A NOTE FROM THE AUTHOR
Hi, I’m Caitlin.
I know how personal that “not enough” voice can feel. My own experiences with self-doubt helped shape this book—and the compassionate practices I share with you.
I’m the founder of the Tame Your Inner Critic methodology, a self-trust coach, and a yoga teacher. Through honest stories and practical reflection, I want to help you understand your inner critic and meet yourself with more kindness.
You don’t have to get this perfect. You can begin where you are.
Bought Your Book? Claim Your Bonuses ↑
Complete the short form to claim your gifts. It’s all on the honor system.
PREORDERS OPEN OCTOBER 14
You deserve to be on your own side.
Tame Your Inner Critic is an invitation to begin—without waiting until you feel confident, ready, or good enough.
Join the announcement list for the preorder link and upcoming giveaway details.
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© 2026 Caitlin Green
