Speaking & Workshops
Keynotes and Workshops That Help People Quiet Self-Doubt and Build Self-Trust
Self-doubt, perfectionism, impostor syndrome, people-pleasing, burnout, and fear of failure affect far more people than we realize. Through engaging, evidence-informed workshops, Caitlin Green helps individuals and organizations build confidence, resilience, self-trust, and authentic leadership.
Tame your inner critic. Build self-trust. Lead and live with confidence.
One Signature Workshop. Designed for Your Audience.
Caitlin offers one transformative signature workshop, thoughtfully tailored to the people in the room. The core methodology remains consistent, while the language, examples, exercises, and areas of emphasis are customized to reflect your audience’s experiences, needs, and goals.
Designed for companies, professional teams, conferences, universities, nonprofits, leadership communities, bookstores, libraries, yoga and wellness spaces, and community events.
Tame Your Inner Critic: The 4 Shifts to Unshakable Self-Trust
Many capable, accomplished people are not lacking talent, intelligence, or dedication. They are quietly held back by an inner critic that fuels perfectionism, overthinking, people-pleasing, fear of failure, burnout, or the constant feeling that they are not doing enough.
Through Caitlin’s proprietary Reveal → Rewire → Reclaim → Rise framework, participants learn how to recognize the patterns driving self-doubt, reconnect with their authentic voice, and take courageous action with greater confidence and self-trust.
Participants will learn to:
- Recognize their dominant inner critic patterns and how those patterns affect their work, relationships, leadership, and lives.
- Understand the science behind self-doubt, self-criticism, and threat-based thinking.
- Respond to self-criticism with a wiser, more compassionate Inner Advocate.
- Reduce perfectionism, overthinking, people-pleasing, and fear of failure.
- Make decisions, communicate, and set boundaries with greater confidence.
- Take courageous, aligned action without waiting for fear to disappear or complete certainty to arrive.
The 4 Shifts
Reveal
Uncover the inner critic patterns driving self-doubt and begin separating them from your authentic voice.
Rewire
Respond to self-criticism with a wiser Inner Advocate instead of creating another internal battle.
Reclaim
Reconnect with your values, needs, and desires so you can make choices, set boundaries, and communicate from self-trust rather than fear or approval.
Rise
Take courageous action without waiting for fear to disappear or certainty to arrive.
Thoughtfully Tailored to Your Audience
Every presentation is designed specifically for the people in the room.
For workplace and professional audiences, Caitlin may emphasize communication, decision-making, confidence, resilience, authentic leadership, burnout prevention, and sustainable performance.
For community, wellness, and personal-development audiences, she may emphasize self-compassion, authenticity, boundaries, personal growth, and the courage to pursue what matters most.
The setting and examples change. The transformative four-shift experience remains the same.
Available Formats
- Short virtual sessions: 25–30 minutes
- Keynotes: 45–60 minutes
- Interactive workshops: 60–120 minutes
- Half-day and full-day experiences
- Leadership retreats
- Virtual, in-person, or hybrid events
Bring Caitlin to Your Audience
Whether you are planning a professional development program, conference, leadership event, wellness experience, or community gathering, Caitlin will work with you to create an experience that feels relevant, practical, and deeply human.
About Caitlin
Caitlin Green is a Self-Trust Coach, speaker, mindfulness educator, and author of Tame Your Inner Critic. Her background as an educator, yoga and mindfulness teacher, and coach allows her to create experiences that are both grounded and deeply human.
Her work blends neuroscience, positive psychology, mindfulness, embodiment, and practical coaching tools to help people move from self-doubt to confident, aligned action.
Past speaking events and workshops include: HubSpot, Down Under Yoga, and The Massachusetts Interlocal Insurance Association.
Check Speaking Availability
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Virtual, in-person, and hybrid events are welcome.
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