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Coaching Accelerator Yoga & Reiki
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MOVEMENT · STILLNESS · CONNECTION

Yoga & Reiki

A little space to come back to yourself.

Step out of the demands of your day and make room to listen inward. Join me for yoga, or explore distance Reiki from the comfort of your own space.

Practice yoga with me

Find my current classes and sign up through Down Under School of Yoga.

View My Classes at Down Under

Distance Reiki Healing

An invitation to pause, soften, and receive.

If you’re always holding everything together, it can feel unfamiliar to make space just for yourself. Distance Reiki offers a quiet, intentional time to rest wherever you are.

Reiki is an energy-based spiritual practice. This distance session offers space for rest and reflection, with no hands-on treatment or travel required. Contact me for session details and availability.

Ask About Distance Reiki

For in-person Accelerator clients

Bodywork and hands-on Reiki are available exclusively to clients who purchase the Tame Your Inner Critic Coaching Accelerator and work with me in person. We can discuss whether these practices fit your coaching journey. They are not offered as standalone appointments.

Explore the Coaching Accelerator

Signature Experience

Customized Somatic Healing Session

A personalized two-hour experience designed around your unique needs.

No two people are exactly alike.

This session begins with a thoughtful intake and conversation about what you're experiencing physically, emotionally, mentally, and energetically.

Together, we'll create a personalized healing experience designed specifically for you.

Depending on your goals and needs, your session may include a customized blend of:

Therapeutic massage Reiki Breathwork Mindfulness practices Guided reflection Somatic awareness Gentle movement

This offering is ideal for those navigating:

  • Stress and burnout
  • Major life transitions
  • Emotional overwhelm
  • Chronic tension patterns
  • Self-discovery and personal growth
  • Feeling disconnected from themselves

The intention is not simply relaxation. The intention is helping you reconnect with yourself on a deeper level.

2-Hour Customized Somatic Healing Session — $250

No tip required.

Schedule Your Session

Therapeutic Massage

Relieve tension. Restore ease. Feel more at home in your body.

Massage therapy offers more than physical relief. It creates an opportunity to slow down, reconnect, and support your body's natural healing processes.

Sessions are customized based on your goals and may focus on relaxation, stress reduction, recovery, or targeted areas of tension.

Massage may support:

  • Muscle tension and tightness
  • Stress and overwhelm
  • Headaches and neck pain
  • Improved mobility
  • Nervous system regulation
  • Deep relaxation

60-Minute Massage — $135

75-Minute Massage — $165

90-Minute Massage — $195

No tip required.

Book Massage

REIKI FROM YOUR OWN SPACE

Distance Reiki Healing

An invitation to pause, soften, and receive.

If you’re always holding everything together, it can feel unfamiliar to make space just for yourself. Distance Reiki offers a quiet, intentional time to rest wherever you are.

Reiki is an energy-based spiritual practice. This distance session is offered as a space for rest and reflection, with no hands-on treatment or travel required.

Reach out to discuss what you’re looking for, session details, and availability.

For in-person Accelerator clients

Bodywork and hands-on Reiki are available exclusively to clients who purchase the Tame Your Inner Critic Coaching Accelerator and work with me in person. We can discuss whether these practices fit your coaching journey. They are not offered as standalone appointments.

Explore the Coaching Accelerator

Ask About Distance Reiki